|How to chart your Ovulation prediction-Fertility cycle
To prepare this chart need a basal thermometer able to show you the reasonably small changes in basal body temperature that are seen during the fertility cycle. To take a basal body temperature it is essential that the woman is well rested, that the temperature is taken before doing anything else in the morning (do not get out of bed) and that the temperature is taken at approximately the same time every morning. This is a resting body temperature. Getting up, moving around, emptying your bladder will all artificially raise your temperature reading and interfere with your ability to keep an accurate fertility chart.
To print or save the Fertility Chart of Basal Temperature, please click HERE!
Also to have second opinion, you can use another type of Ovulation tests, like urine LH testers or Mini-Microscope QTEST for saliva testing.